Fitness again!

Fitness is not meant by routine alone but by continuous progression and development along with new research and development.
You must invent what’s possible. New ways of maintaining and elevating fitness levels.
Yes, there are many paradigms of fitness and health unexplored.
Doing the same activity with a different mindset and enthusiasm has different paradigms.
It is not how much in the end but how and what you train at! With the same energy how you are going to use it and perform the unique and legendary and maximum benefits?
Many people do not stay committed to the process. The reason is lack of faith or lack of knowledge or anything that may occur when one deviates from the process. One can follow one’s instinct with a discipline no matter what call it blindly then one reaches a height and see clearly what is the process really and it varies as per person’s development and growth.
See, there are different vistas of fitness. For everyone the levels are different. So, you will have to work at different levels according to your growth stage. Understanding own self is very essential in this fitness journey. So, you must always be learning, so humble, and always available for growth and self-realization then alone you will be going to find the path of immortality.