The journey of yoga is not measured only by how far we can stretch or how long we can meditate. It is also reflected in the quality of our attention, the steadiness of our responses, and the sincerity with which we approach life.
Tag Archives: mindfulness
Why Did Sage Patañjali Not Name Specific Āsanas in the Yoga Sūtras?
“Āsana Is a Means, Not the Destination”
Understanding Patañjali’s vision of steadiness, ease and meditation.”
